“Welcome to Mind Flowers Healing Arts! We are dedicated to unlocking the incredible potential within you. With our diverse range of healing modalities, we empower individuals like you to take charge of your well-being and embark on a transformative journey. Discover the power that lies within and blossom into your best self. Join us today and unlock a world of inner healing possibilities.”
Bloom, Baby, Bloom
Modalities
Yoga Life Tools
Self-Paced Yoga (Not JUST) for Beginners
If you are new to exploring the relationship between breath, movement and stillness, then this is a great starting point. Deepen an existing Sadhana (your daily practice) or map out a new personal practice as you explore new habits and hone tools for managing life’s challenges. Small group classes. Self- Paced.
Fitness Instruction
Goal setting and assessment.
Create a personal fitness / exercise program tailored to your goals. One on one demonstration of activities, exercises machines and weights to help clients exercise safely.
Nutritional Coaching
Work one on one to devise and implement meal plans that support and improve nutritional goals. Online community accountability and support network, recipe share.
Kundalini Rebirthing
Rebirthing is a specific technique that focuses on clearing subconscious blocks and releasing past traumas. It aims to create a fresh start by allowing you to let go of old patterns and emotional baggage.
Yoga Instruction
Private sessions will set you up to maintain your own strong, consistent, safe and well-informed practice. Therapeutic, corrective, restorative and fitness oriented personalized sequencing.
Ayurveda
Maintain balance in the body, mind and consciousness, through proper diet and lifestyle, as well as herbal remedies.
Thai Body-Work
Healing Touch Thai Body Work is a blending of therapeutic acupressure along energy lines and passive yoga stretches performed in a gentle meditative flow. Tuning in, following the breath, releasing mind and body tension, this multilayer healing experience creates a state of true yogic bliss.
Table or Floor sessions available.
Neuro = Brain / Somatic = Body
A Neuro Somatic Therapeutic Bodywork session is a gentle yet powerful combination of Healing Thai Body work , Neurosomatic Techniques, working with intention and breath, to help release and heal emotional wounds or feelings of stuckness. *90 Minutes
Vibrational & Sound Medicine
Sound Healing uses specific vibrations or frequencies and harmonics to soothe and heal the body.
Energy Medicine
(Reiki, Chakra, Shamanic Practices)
Complementary and alternative medicine based on the vital energy flowing through the human body. The goal of energy healing is to balance the energy flow in the body. It is used to reduce stress and anxiety and promote well-being.
